You’ll train alongside others pushing toward similar goals. Our coaches guide every session, focusing on smart pacing, efficient movement, and safe progression so you can train hard while staying consistent.
Smart Programming and See Results
Every week follows a clear structure, balancing intensity and recovery. Over time, you’ll notice improved endurance, stronger lifts, better conditioning, and confidence under pressure both in training and beyond.
What are the details?
1
Ages
Boys & Girls ages 8-13
2
Dates and Location
Session 1: June 22 - 26
Session 2: July 27 - 31
Both sessions are at Thousand Hill Church, 8380 S Stemmons Fwy